Friday, March 4, 2011

Baby Book Reviews

After my mention of all the baby books in my last post, both Oak and Lesley asked for any recommendations I might have. So, I thought I might do a baby book review post--for them, and for anyone else looking for baby books. I felt a bit overwhelmed at the beginning when I was trying to figure out what books to read, so maybe this will help someone. I also think it will be interesting to come back to this a few months into motherhood and see if I still agree with my own praise and criticism!

So, here are the baby books I have read so far, in order of when I read them.

Sleep Solutions for Your Baby, Toddler, and Preschooler by Ann Douglas
Knowing how many different schools of thought there are out there on how your baby should sleep (and knowing that one's philosophy on sleep affects everything else), I wanted to start with the least biased overview I could find of all the opinions. This was the best I could do. Would we be cosleeping? Crying it out (ie, "Ferberizing")? Feeding or rocking the baby to sleep? Following a strict routine?

And Douglas's book definitely did give a good overview of the different methods, as well as the science of sleep as it relates to babies and various sleep disorders. I wouldn't say she was entirely unbiased--she definitely came down pretty hard against both co-sleeping and controlled crying, though in subtle ways. And the book was actually a bit depressing because she spent so much time talking about how sleep deprived new parents are, and how the sleep deprivation can go on for months and months, and how there really isn't much you can do to control your baby's sleeping habits. After reading other books, I completely agree that you can't control your baby's sleep, but I don't think it's too much to hope that your baby would be sleeping through the night pretty well at some point, and that the sleep deprivation won't last forever.

The Mother of All Baby Books: The Ultimate Guide to Your Baby's First Year by Ann Douglas
We thought Ann Douglas did a decent enough job on the sleep book to buy her baby book, as well. And it was a good, fairly comprehensive overview of everything from labor and delivery through the baby's first year. Good, solid advice and instructions on general care, baby's development, breastfeeding/bottlefeeding, introducing solids, etc. She doesn't really delve much into discipline or behavior issues, though she can't avoid a few pointers here and there.

Your Baby and Child From Birth to Age Five by Penelope Leach
I went into this one with fairly low expectations, mostly because it was given to us by an older couple and I thought it might be dreadfully old-school. But I actually really liked it and might even recommend it over Douglas's book. It's extremely comprehensive, and I only read through the first couple of chapters, covering the newborn phase and the "Settled Baby" (ie, around 1 month to 6 months) phase. She covers all the basics you would expect from this kind of book and is willing to assert a little more opinion and motherly advice than Douglas. She had some great pointers about baby digestive issues, colic, and discerning the difference between the baby's different cries. What I really thought was great about this book, though, was the information she has about a baby's (and child's) mental and emotional development, and ways for parents to encourage that development. So she had some really interesting thoughts about what kinds of toys to buy when, how to play with a baby, etc.

The main thing I disagreed with in Leach's book was her overall premise that a parent's purpose in having children is to maximize pleasure. Since she believes everyone is happier if the baby is happier, she tends to err on the side of doing whatever it takes to make the baby happy. This goes a bit against my core beliefs on childrearing, but I won't go into all that too much here. You can garner what you will based on my reviews of the next two books.

On Becoming Babywise by Gary Ezzo and Robert Bucknam
I'm fairly certain this is the most controversial inclusion on my list! Before I give my opinions on this book, I'll just say that I was a little conflicted on whether to read it or not. I have known several people who've used it with their babies, and they all had fairly positive reviews. But when I looked for it online, I came across all kinds of vitriolic criticism against it and research that supposedly links the Babywise method with malnutrition in babies! So I did a little more research and read through some of the criticism, and I came to a couple of conclusions about the anti-Babywise camp:

  1. Many of them never tried Babywise but were against it for philosophical reasons. These were the La Leche League and Attachment Parenting types, for whom the idea of anything in baby-raising being parent-directed is a bit anathema. The word "routine" sends these people running from the room yelling about how the baby is born knowing what's best, and we need to give it what it needs when it needs it, etc. And how the birth process is a major trauma, and our job as parents for the first many months is to do everything possible to recreate the environment of the womb as much as possible. (I'm not necessarily 100% against these perspectives, I'm just caricaturing them a bit for fun.)
  2. Those who had tried Babywise had either used it incorrectly, usually either by giving up too quickly on it or by becoming too rigid in their routine and using the clock as an excuse not to pay attention to their baby's hunger or sleep cues. Ezzo is quite vehement that hunger and sleep cues always trump the clock, but I think his method can tempt people to become overly formulaic.
So now for my take-aways and opinions on the book, since I obviously decided to go for it and read it. First of all, I found myself very much agreeing with the premises of the book--that parents can't allow their lives, marriages, friendships, etc to be completely taken over by their children. I honestly believe children feel more secure if they see their parents existing as full human beings outside of themselves. I could write a whole blog post about the difference between the way my husband was raised (by parents who sacrificed everything for their kids but whose marriage was often on the brink of falling apart) and the way I was raised (by parents who were always very clear that they loved each other the most and who didn't believe that loving us meant sacrificing everything) and the clear results of each method. Suffice it to say that while I definitely believe that parenthood is all about selfless sacrifice, I think sacrifice rarely means letting your kids dictate your life.

On a more practical level, I found Ezzo's method very intriguing. He essentially advocates for a 2.5-3hr routine with young babies which rotates through feeding, awake time, and sleeping. He believes it's very important to follow feeding with awake time rather than falling into the trap of feeding to sleep. The book offers specific recommendations about how to go about this routine, how to make sure your baby's getting enough nutrition, growth spurts, milk supply, napping, and nighttime sleeping. According to Babywise, if you follow their method, your baby should be sleeping at least 5 hours straight most nights by 6-8 weeks. I'll let you know if this happens for us :). The book also offers some advice on encouraging emotional, mental, and physical development (such as introducing independent playtime), but since it's mostly focused on the first 6 months, it doesn't delve into those issues too much. I guess you have to get Babywise II to get the 6-12 month advice.

Ezzo is an advocate of controlled crying-to-sleep when necessary. He says you shouldn't even have to do that if you follow his methods from the beginning (your baby should be a good sleeper), but often, the routine gets disrupted, needs to be introduced, etc, and you find your baby's ability to put himself to sleep needs some help. He doesn't believe babies are emotionally scarred by being left to cry in their cribs for a short period of time, and he says that after a few times, they should be putting themselves to sleep without much crying.

Conclusion: yes, I recommend the book, especially if you are someone who tends to thrive on routine. A happier mama makes a happier baby, for sure! Also, it's a fairly short book, so not too much of a commitment to read. More of a commitment to utilize, though!

Since I generally liked Babywise, I decided to give this book a try, since it was supposedly a similar method and I felt like I still needed more details. And in most ways, Hogg is in agreement with Babywise (not that they ever reference each other). She calls her routine E.A.S.Y.--Eat, Activity, Sleep, You Time (you get You Time while the baby's sleeping). She also believes this should follow a 2.5-3hr pattern through the day, and that babies should be sleeping at least 5 hours straight at night by 6-8 weeks. What I really liked about the book was that it gave way more details and answered way more questions--like how to "tank up" when your baby's going through a growth spurt, how to tell if your baby is really hungry or just needs comfort, how to increase your milk supply if you find it needs it, etc. She's also much more comprehensive in her scope, going all the way through the first couple of years, and giving advice on different baby temperaments and behavioral issues.

The one big issue on which she disagrees with Ezzo is on crying it out. Hogg believes that babies should never be left to cry on their own--that doing so breaks the very important bond of trust between the baby and her parents. She instead advocates for the "4 S's"--Setting the stage, Swaddling, Sitting, and Shush-patting. For babies over 3 months old, she has a method called "Pick Up/Put Down" that you use if you find yourself needing to retrain your baby to put herself to sleep. Her biggest concern is that you don't fall for quick fixes that quickly become sleep props, so she gives tons of advice on how to train your baby to put himself to sleep without becoming dependent on anything (even, eventually, your presence until he falls asleep). 

I might actually recommend this book over Babywise because it has so much more detail and practical advice. She is a bit less flexible on her routine, while Babywise is always clear that the routine should serve you and others around you, rather than vice versa. 

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I hope all that is actually helpful for someone! If not, I guess it helped me clarify my thoughts on these books. I can't wait to actually have a baby to try all this knowledge out on!

Anyone else have any baby book recommendations? I've heard good things about The Happiest Baby on the Block, but I've chosen not to read it thus far because it sounds like its best contribution is the 5 S's, and we had those covered in our Newborn Care class. Anyone out there think I should read it--or another one?

Wednesday, March 2, 2011

34 + 3

And yes, I realize my last post was at 31 weeks--3 weeks ago. Sorry, folks. The truth is, my motivation to blog has simply been MIA. Too much else to think about, I guess!

My latest very fun pregnancy symptom has been a constant need to pee. As in, I feel the desperate urge to run to the bathroom as soon as I sit back down in my office chair from my last trip! The thought of a UTI has crossed my mind, but since the urge goes away when I lay down or stand up and walk around, I'm pretty sure it's just a bad case of baby's-head-on-bladder. At least his head is down (I'm pretty sure, based on where I feel the kicks and bulges).

Otherwise, we're just getting ready and counting down the days and weeks! We have our Newborn Care and Childbirth classes this week, and then we'll be totally done with classes. I have a baby shower in a week and a half, and then I can finally go purchase everything else I need--and hopefully find a place to put it all in our very small baby room.

I've also read a total of 5 baby books at this point. Definitely a bit of overkill! But I wanted to get a wide variety of perspectives. And, to be honest, they've really helped me feel much more excited and less nervous about having a newborn. I feel like I'll actually have an idea of what to do with him now and can picture what it will be like to have a little cutie-pie to take care of 24/7. Pete has read most of the same books, so we've been able to talk through our reactions and opinions on various topics. I know many parents who didn't read a single book or take a single class before they had their babies, and frankly, I'm pretty impressed that they survived! I don't think I could handle that very well with my type-A personality.

This morning, my boss finally made me set an end date for work--April 8, assuming I haven't gone into labor before that. I'll remind you that my due date is April 10. This means I won't be able to work past my due date if I go overdue, but I think I'll survive. He's working on hiring a replacement for me, so he needed to figure out a start date for that person and overlap time for the two of us. I don't expect those last couple of weeks of work to be very fun. Sure, I can train the new person. But my experience with training is that they won't really learn things until I'm gone and they're forced to. And honestly, my job is not so complicated that it will take two solid weeks to train a new person to take over. So there might be a lot of awkward sitting around in the same office with this new person, trying to figure out what else to work on. And hoping to go into labor, of course.

Ms. Bladder is telling me to take another break...and yes, my perineum has definitely been getting its share of exercise in holding it in while writing this post!

Tuesday, February 8, 2011

31-Week Belly

I realized I haven't posted an updated bump picture here in a while. So here's the picture I took on Sunday, at 31 weeks. I've always looked at pregnant belly pictures before and thought they had to be letting their backs sway more than they should. But I was seriously standing up as straight as I could in this picture, and my back looks as swayed as everyone else's. I don't know if it's partially an illusion created by the big belly, but I know some of it's for real. I guess we really do have to compensate for that extra weight, and our bodies make us do it even if we don't want to!


Monday, February 7, 2011

Who Controls Childbirth?

Being approximately 9 weeks away from my big day, I found this article super interesting. I really like the perspective this author takes. It seems like so many of the perspectives you hear about childbirth are dogmatic on one side or another, so I like that she's not. And, I really like her point that the whole movement of women wanting to "take back" their childbirth experience, as admirable as it is, probably stems from our need and desire for control--and to categorize everything as either a success or failure.

Who Controls Childbirth?: Health: Self.com

In case you're wondering, I do, in fact, have a "birth plan." My hospital/OB practice actually gives all its patients birth plan forms to fill out and indicate various preferences. Though it kind of restricts us to have choices only within the categories they allow choices, I like the system they have set up. It gives me more confidence that they'll actually pay attention to my plan.

And, to be honest, I don't care nearly as much about the method of delivery as I do about what happens immediately afterwards. I think the fact that my mom had an emergency C with me after about 30 hours of unmedicated labor has set me up with pretty low expectations. In my mind, labor is a means to an end, and I mostly care about surviving and reaching the end!

Tuesday, January 25, 2011

Praying for Two Friends

We have two different couples in our lives that have been on my mind a lot recently because both are actively trying to conceive. As my due date approaches (I'm at 29 weeks, folks!), I keep thinking about them and hoping that by the time I'm holding a child in my arms, they'll be able to visit us at the hospital knowing they're holding a child in their womb.

The first couple, J & J, are some of our oldest friends in this area. Which isn't saying that much, since we haven't even been here for five years yet. But in a place as transient as the Bay Area, having friends for even three years can feel like an accomplishment. J (the wife) knew about everything that went on in my struggles to get pregnant, and she and another friend are planning my baby shower. 

She was so excited when they told us last spring that she would be going off the pill in April. At the time, I was a bit terrified--and fairly certain--that they would get pregnant before us. And now, the month that my baby is due will also be the month that they reach one year of trying. Her cycles have been really long since she went off BCP, but she has confirmed--through the huge package of leftover OPKs I gave her--that she is ovulating regularly. So far, the two of them don't seem too concerned or preoccupied with the trying process. I'm praying that they can maintain their calm attitudes--and that they will get pregnant very soon!

The second couple, M & L, moved here from Australia sometime last spring. We met them over the summer and have gotten to know them better since. They joined our little weekly community group and so were privy to the announcement when we shared with everyone that we were pregnant. When Pete first said those words, I saw M's arm go around L and had a quick inkling. But they maintained their smiles and were genuinely excited for us.

A month or two later, they were finally comfortable enough to share that they had been trying to get pregnant for two years. L has endometriosis. At the time, she was just starting the process of figuring out their American insurance and finding an OB. I had lunch with her last fall and to share a bit of my experience and let her know that Pete and I understood at least some of what they're going through and want to support them however we can.

Since then, L has been to an OB and confirmed that she needs another lap surgery to remove fibroids. They're working on figuring out the insane American insurance system to see if they'll get any coverage for infertility treatments, but they've said they may end up going back to Australia to get IVF, since it's so much cheaper there. I feel like they should be miles away from thinking about IVF, but I don't really know much about endo or their particular situation yet.

I am thinking about offering to let her borrow my copy of The Infertility Cure. I'd also love to give her Making Babies, but I only had the Kindle version of that. Any of you ladies with endometriosis have recommendations for other books or resources that have been particularly helpful?

Anyway, my heart has been particularly heavy for L over the past week since I heard the latest news after her doctor's visit. She seems to have a great attitude, but I can also see the pain in her eyes the few times we've had a chance to talk about these issues. We were at a dinner together last night, and some of the other women at our table kept talking to me excitedly about pregnancy, childbirth, etc--conversations that I would have thoroughly enjoyed except that I knew they couldn't be easy for L to sit through. I steered the conversation to other things when I had the chance. But I'm praying for her and M--and a miracle baby for them before they get too far down the road of treatments!

Tuesday, January 18, 2011

Our Micro Babymoon

Pete and I used the opportunity of a conference he had in Long Beach last week for a little pre-baby getaway. It was really wonderful--to spend time with him, to be away from work, to eat amazing food (and be able to comp his portion of every meal), to drive a rental car, to see new sights, etc. I only had three complaints from the trip:

  1. It was too short.
  2. Spending extended periods of time in a car is occasionally uncomfortable when you have a strong little baby who decides to explore new corners of your uterus by forcing his whole 2-pound weight into them at once
  3. The crappy hotel we stayed in the first night--to justify the very nice hotel we spent the next two nights in--happened to be across the street from a nightclub that kept us up until midnight, when we were able to talk the front desk clerk into switching us into a room as far as possible from the noise.
Other than that, it was pure bliss.


Pete had to actually attend his conference on the first day, so I took our rental car and drove up to the Getty Museum in Bel Aire. It was a spectacular day, and the museum's architecture and gardens--and the views of LA from the museum--were incredible. I also enjoyed the art, of course, though I didn't have the stamina to spend too long being an art spectator. But 


We drove down to San Diego for the next two nights. My parents gave us a whale watching tour as part of our Christmas gift this year, so we enjoyed more fabulous weather from the top deck of a little boat. And unlike the last time I went whale watching (in 6th grade, on the East Coast), we definitely didn't have any trouble finding and watching whales. You may not be able to tell in the picture, but I had a lovely dark spot appear on my forehead after being in the sun the day before (and I did wear sunscreen). I kept trying to rub it off before I realized it was there to stay. Thankfully, it has faded now. It does make me glad I'm not spending the much of my pregnancy in the summer. I can't imagine what else would appear on my skin.


This is my delicious creme fraiche and pea custard at Cafe Chloe in downtown San Diego. Sorry, I can't resist the food pics sometimes.


And more food...this is at the Oceanaire Seafood Restaurant, where we had some of the best seafood I've ever enjoyed--and that's saying a lot, considering the fact that I spent ten years of my life in a tropical country. I was a bit sad I couldn't partake in the oysters from the oyster bar, but Pete very much enjoyed his (and didn't rub it in my face too much).

Tuesday, January 11, 2011

27 Weeks and the Cold Finally Hits

The head cold, that is. I don't live in one of these places that's gotten dumped on with a bunch of snow or anything. But I've held off so well in catching any kind virus thus far in my pregnancy. I guess I had to succumb at some point--hopefully for the last time!

I do think I'm on the mend and am heading to my new acupuncturist who's offered me a fantastic discount for treatments to see if I can give this virus the final kick in the head. Pete and I are heading off on our attempt at a babymoon tomorrow--I'm tagging along with him on a conference he has in Long Beach, then we're skipping out on part of it to spend a couple of nights in San Diego--so I would definitely like to be over it soon!

Speaking of acupuncture...my digestion really has been much better over the past week. I guess the combination of a few acupuncture treatments and the herbs I've been taking for it (promised to be safe during pregnancy) have really helped. My acupuncturist wants me to do about 4-6 more treatments for it, and then hopefully the gas will be gone for a while. I did have another bad night last night, where a silly gas bubble kept me up for several hours, and am feeling the effects of the late night today. But this was the first bad night in about a week and a half, and I was having them every few nights before that. Improvement, right?

On the anxiety front, I've been doing pretty well, thank God. I've stayed away from stillbirth/pre-term labor horror stories, for the most part at least. I do still have moments of concern on evenings when I feel like I have 10-15 Braxton Hicks contractions in the course of a few hours. But they usually go away when I lay in bed at night, and I rarely have them during the day. So maybe my uterus will just be in better shape than if I hadn't had them until the third trimester! Also, I sometimes wonder if what feels like a BH contraction is actually just the baby rolling or pushing his body into one part of my uterus. They are definitely lopsided sometimes--one side of my ute gets really firm and sticks out while the other stays soft--which is a very strange feeling (and strange looking!).

Anyway, may all of you in the bloggy world stay healthy and resistant to the icky cold and flu viruses spreading their tentacles far and wide!